Understanding your feelings - for teenagers (online)
About this course
This course will help you understand emotional health, explore why certain feelings arise, how to manage them and how to take care of yourself during this important stage of growing up.
This course will help you learn:
- how the teenage brain differs from an adult’s
- how emotions shift during puberty
- how to express and process difficult feelings
- how to feel more confident and connected as you move toward adulthood
Who it’s for
Preteens and teenagers.
How to register
Find the full details of the course and sign up. Residents can access these courses for free using the Camden Access Code: MYFAMILY.